Classes

Connect to Source Meditation Introduction

 

Coming Fall 2022 on Tuesdays
4:30pm Pacific / 7:30pm Eastern via Zoom

Looking for a calmer, more heart-centered approach to life? Join Soul Healing Studio’s 3-part series to dive into the Connect to Source meditation created by Caroline Cory and establish an ongoing practice. Accountability helps!

Fee: $99.

Email us to register and for payment options.

Forest Bathing for Groups

Forest Bathing for Groups

An Outdoor Meditation and Bonding Experience
Do you have a group of friends or colleagues looking for a deeper connection to nature? Are you looking for a unique way to celebrate a birthday or special event?  

Contact Soul Healing Studio for a private group Forest Bathing experience. Connect more deeply with yourself, with each other and with nature in this two-hour transformative experience. Discover the benefits of Forest Bathing or, “shinrin-yoku”, the Japanese practice of taking slow, focused time in the forest. We’ll meditate, journal and reflect in the quiet beauty of the forest (located in the SF Bay Area).

Fee: $250 for groups of 6-10 people.

Email us to register and for payment options.

 

 

 

Journey into Meditation

 

Coming Fall 2022 on Tuesdays
4:30pm Pacific / 7:30pm Eastern via Zoom

This six-lesson introductory meditation class, taught by Margie Suozzo and Mary Gospe, will be held via Zoom. Each class includes exercises for quieting the mind, guided meditations, and engaging talks and discussions.

Class topics:

  • Connecting to Source: Everything is Energy
  • Receiving Guidance I: Emotional Guidance System
  • Receiving Guidance II: Automatic Writing
  • Cultivating Healthy Relationships: Self-Love Practice
  • Maintaining a High Vibration: Kindness & Gratitude
  • Manifesting your Reality I: Creative Formula
  • Manifesting your Reality II: Vision Board (optional)

Fee: $250. Includes a 45-minute private session with the instructors.

Email us to register and for payment options.

Journey into Meditation

What Our Students Are Saying…

I loved being in the Journey into Meditation Class.  Mary and Margie create a safe and joyful learning environment that is thoughtfully crafted and full of wisdom.  I found it so inspiring.

Terri

After taking the  ”Journey to Mediation” class I now look forward to starting and ending my day with guided meditations to calm and relax my mind.  Margie and Mary are the most delightful, knowledgeable, and friendly instructors that have helped me learn guided meditation and understanding the foundations for living a healthy, mindful life

Corrie

I have meditated many years and value the impact meditation has had in my life and treasure the added peace of mind. I took Mary and Margie’s class to accompany my daughter who wanted to learn meditation. I enjoyed the class very much and am grateful for the new perspectives introduced in the class and the ongoing connections.

Linda

Online Advanced Meditation Community

Our monthly advanced meditation gathering is held once each month via Zoom for alumni of the Journey Into Meditation class, or upon approval from the instructors.  This supportive community allows participants to further their spiritual growth, master their emotional guidance system, explore their Divine essence and purpose, and build healthy relationships.

Please contact us for more information and to register.